T R U E
N A T U R E

Kate specialises in stress management - helping individuals, teams and companies find calm presence when they’re under pressure.

Everyone experiences pressure and stress - but not everyone has the tools to deal with it equally.

By learning the skills of dropping into your own presence, you will change the trajectory of your life and business.

When people are under pressure and feeling stressed - it makes everything hard.

Communication breaks down, procrastination rises while productivity declines, and the ability to perform at an elite level disappears. The real you disappears.

It doesn’t matter if it’s work-related or home-related - stress often builds up slowly and we think we’re dealing with it…until we see it’s effects:

  • Overeating and weight gain

  • Over drinking, feeling foggy and dusty

  • Sick days

  • Conflict

  • Tension in relationships

  • Feeling snappy and short

  • Procrastination

  • Inability to perform at your best

  • Having difficulty sleeping

  • Lack of energy

  • Lack of motivation or interest in activities

  • Difficulty connecting with others

  • Feeling shutdown / low mood

  • Anxiety

Kate has been working in the coaching and wellness industry for the past 20 years - Starting as a Registered Nurse, and then becoming a certified Life Coach and Equine Coach.

Kate is an engaging and dynamic public speaker. She brings together her life’s passion for horses, people, and wellness in interactive and informative presentations and workshops. Her practical, fun and down-to-earth sessions challenge and engage participants inspiring positive change.

Coaching as a group or 1:1 drops you into the space of calm presence. Your truth, courage and transformation.

What’s on offer?

  • Coaching - Groups and 1:1

  • Workshops

  • Tailored presentations

  • Personalised programmes for your business

We’d love you to join some of our amazing clients….

Nice things People have said….

“Kate is an incredible facilitator, who is extremely professional, intuitive and has a natural ability to connect with her audience in a meaningful and genuine way.

I initially connected with Kate when I was organising an event for a network of four local early childhood centres.  Kate facilitated a workshop for us … I received many messages of gratitude from those who attended saying how inspiring Kate’s message was. 

Since this workshop we have had Kate return for a follow up coaching session at our team meeting and for a parent evening at our early childhood centre - Songbird. 

Kate’s energy is amazing!  I highly recommend her for coaching and development whether it be for personal needs or within your business or team.” - Rebecca Hesson

 

Kate Apanui is a Certified Coach, she trained with Dr Martha Beck and her team of coaches in 2010, and became certified the same year.

Martha Beck, PhD, is a Harvard-trained sociologist, world-renowned coach and New York Times bestselling author. She has published nine non-fiction books, one novel, and more than 200 magazine articles.

Kate Apanui is a Certified Master Equus Coach®. She Initially completed her Equus Coach training in 2011, and then completed her Master Facilitator training in 2014. Kate Studied and mentored under Koelle Simpson, who was the original founder of Equus Coaching®.

Koelle Simpson is an Internationally Renowned Trauma Life Coach, Horse Whisperer & Spiritual Mentor and Founder of the Centre for Equus Coaching.