T R U E
N A T U R E

I help people navigate stress …

  • Professional challenges

  • Imposter Syndrome

  • Relationship challenges

  • Health + body

  • Menopause

  • Burnout

  • Overwhelm + Worry + Pressure

So they can feel like themselves again.

Stress is a part of everyday life, but when it accumulates over weeks, months, or even years, it can leave us feeling increasingly off balance.

It impacts every aspect of our lives;
- Personal and professional relationships
- Capacity to work
- Ability to make decisions
- Communication
- Brain function - foggy thinking
- Emotions become unbalanced
- Energy levels fluctuate
- Sleep patterns change
- Unhealthy habits - scrolling / eating / drinking / netflix

…Most dramatically stress impacts our physical health - and can be fatal.

I help people increase their capacity, so stress is no longer the underlying tone in their life.

Kate has been working in the coaching and wellness industry for the past 20 years - Starting her career as a NZ Registered Nurse, and then becoming a Certified Life Coach with Dr Martha Beck in 2010, and Master Certified Equine Assisted Coach and Facilitator, with Koelle Simpson at the Centre for Equus Coaching™ in 2011.

Kate is an engaging and dynamic public speaker. She brings together her life’s passion for horses, people, and wellness in interactive and informative presentations and workshops. Her practical, fun and down-to-earth sessions challenge and engage participants inspiring positive change.

Coaching drops you into the space of calm presence, your truth, courage and transformation.

 

Kate Apanui is a Certified Coach, she trained with Dr Martha Beck and her team of coaches in 2010, and became certified the same year.

Martha Beck, PhD, is a Harvard-trained sociologist, world-renowned coach and New York Times bestselling author. She has published nine non-fiction books, one novel, and more than 200 magazine articles.

Kate Apanui is Certified as Master Equus Coach®. She Initially completed her Equus Coach training in 2011, and then completed her Master Facilitator training in 2014. Kate Studied and mentored under Koelle Simpson, who was the original founder of Equus Coaching®.

Koelle Simpson is an Internationally Renowned Trauma Life Coach, Horse Whisperer & Spiritual Mentor and Founder of the Centre for Equus Coaching.